Useful numbers

For when you need help

Support is there for you


The Samaritans are available 24 hours a day, 7 days a week, every single day of the year.

It doesn’t matter who you are – if you are in crisis, despairing or suicidal, they will be there for you, to listen with an open mind for as long as you need.

TEL: 08457 90 90 90 (for the cost of a local call)

Survivors Network

Survivors Network provides services to women who have suffered sexual violence in childhood or at any time.

For general enquiries
01273 203380
Helpline Wed 7-9pm Fri 7 – midnight
01273 720110
Drop-in at Queens Road, Brighton Thursdays 7-9pm
Email: [email protected]

Mankind UK

For male survivors of sexual abuse
01273 510447

Mental Healthline

7-11pm 7 days a week
0808 808 3333

Mind in Brighton and Hove

01273 749600

Jayne Dales-Tibbott

Psychotherapist/Clinical Supervisor and Founder of Brunswick Counselling Centre

With over 10 years experience as a clinical practitioner, Jayne gained her Masters Degree in Integrative Psychotherapy at Metanoia Institute. She holds various Diplomas in additional trainings, to include Relational Couples Counselling and Individual and Group Supervision. She is an accredited member of BACP and holds membership with UKCP. She offers private individual/group and couples therapy, clinical supervision to trainee and qualified practitioners and offers specific trainings from time to time.

07868 083044

Brunswick Counselling Centre

Phone: 07868 083044
Email: [email protected]

For when you need help